Deb Smolensky is the author of the bestselling book: Brain On:
Mental Fitness Strategies for Sharpening Focus, Boosting Energy, and Winning the Workday. Deb joined us on the show to talk about the power of our brain, and how to think about upgrading it for the world we operate in. She also shared how training your brain can lead to more joy, engagement, and resilience — especially in the workplace.